Hair loss is a problem that is common in all households, and as per stats, men are more prone to it than women. Men choose to take longer to find a solution to it than women opines https://hairwiz.net/. But it is embarrassing for both men and women who are experiencing hair loss. Losing hair can hurt your confidence and make you feel depressed about the whole situation. There are many reasons due to which your hair may fall off, and this review will detail the reason for it. Female pattern baldness.
Heredity: The most common reason for hair loss is a hereditary condition called the male pattern baldness or the female pattern baldness. It happens gradually and follows a typical pattern like the receding hairline and spots of baldness in women and hair thinning in women. Age is also a factor when it comes to losing hair and at what rate you lose it followed by heredity factor. Some men experience pattern baldness at a very early age during their puberty. The hair becomes soft, thin and delicate.
Lack of protein: Diet plays a vital role in your hair growth. If the food that you consume does not have enough protein, then you will notice that the growth of hair is slow. Hair is made of protein, so it is essential to consume food rich in proteins to maintain healthy hair and also for it to grow. When the body has fewer proteins the new hair growth to replace the hair that has fallen takes much longer and over a period leads to hair thinning. Consuming food like fish, cheese, beans, yogurt, almonds, etc. which is high in protein is right for your hair. To learn more about high-protein diet Check their Instagram.
Hair care products: Loss of hair is a common problem in both men and women who are above the age of 30. But of late this problem is seen in the early 20’s itself, and that is due to the overuse of harmful hair care products. The hair gels, pomades, etc. are used in a wrong way, and that causes hair thinning. Hairstyles that stresses the roots and cause breakage and braiding too tightly also induce this condition. When your scalp is exposed to too much heat due to curlers, hair press, blow dryers, etc. even then you will notice hair reduction in your scalp.
Pregnancy: Most pregnant or women in their post-pregnancy experience hair loss and that period lasts three months post childbirth. The pregnant women have hormones at high levels which ensures that there is less hair loss during that period. Post delivery, these levels are back to the average level, and thus you will experience fallout of hair. The hair loss that did not happen during pregnancy will happen post-childbirth, and all the hair fall will occur at a time.
To reduce hair loss, it is essential that you follow a healthy diet, use hair care products wisely and spend some time nourishing your hair. Taking care of your hair on a daily basis will help you in the years to come.